Yoga / Music And The Act of Balance
Healthy life requires constant act of balancing.
Balance: Foods, Work, Leisure, Car driving, Force grace.
Musicians know that every note can be played differently. Being able to listen to your body is similar to act of listening to others and playing accordingly.
Common medical problem we face is lack of balance. Between work and rest.
Between different medications that throw us too far out of balance in misguided effort to bring us to balance.